Health and Working from Home
Working from home can have a lot of positives. However it is important that we all find time to socialise, exercise in fresh air, look...
I am still standing
I am available for face-to-face consultations, phone or zoom consults. Important now that Winter is coming to make sure you are healthy...
Wild Winds Dust and Pollen
This is the time of year when our immune system is on high alert. So have warming foods, drink plenty of water and stay inside if it is...