Health and Working from Home

Working from home can have a lot of positives. However it is important that we all find time to socialise, exercise in fresh air, look after your spiritual wellbeing and enjoy healthy food. Staying safe is certainly important in the short term however Living Life is important too. If you are not living life to the full or feel depressed or sad since working from home, its time to come and seek support from your Naturopath and to also keep in touch with family and friends.