
Health and Working from Home
Working from home can have a lot of positives. However it is important that we all find time to socialise, exercise in fresh air, look...

I am still standing
I am available for face-to-face consultations, phone or zoom consults. Important now that Winter is coming to make sure you are healthy...

Wild Winds Dust and Pollen
This is the time of year when our immune system is on high alert. So have warming foods, drink plenty of water and stay inside if it is...

All Aspects of Men's Health
Time to get your mojo back: Spring into Spring with $20 off if you book a consult before 30 September '19 - Prostate Health - Metabolic...

Health Detective
When you don’t feel well and you don’t know why, or you need a 2019 health tune up, now is a good time to book in with your Naturopath, ...

New-Age Diseases
Diseases like metabolic syndrome, type 2 diabetes, fatty liver disease...I could go on! These diseases are in the most part reversible...

Pros & Cons of a plant based diet
Plant foods are really good for you and a plant based diet can be very healthy. If you decide to go vegan all the way then their is...

New Cardiovascular Risk Factor
Although the traditional risk factors for Cardiovascular Disease cannot be discounted entirely, the reason healthy young and aging people...

Bad Behaviour, Bad Gut!
Children are very sensitive to poor gastrointestinal function. They often respond very well and very quickly to treatment which has the...

Stomach pains?
Have you been diagnosed with IBS? or do you regularly suffer abdominal pains and other bowel symptoms? These conditions are very common...